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Weigh in was later than usual by about 2 hours. Lucy was having issues again last night & needed to go out to potty multiple times. Hubby took her out, but I still woke up. Then, early morning, Teddy needed to go out, too. It was just a matter of time. He just needed to pee...I took him out since Hubby was finally asleep. We all slept in after Hubby got up & fed Teddy, then came back to bed. I got up around 11:00 & left the 3 of them sleeping.
After a late breakfast, I cleaned both bathrooms.
Hubby got to the Gym yesterday while I stayed home to babysit the dogs. I puttered around, doing a little stuff around the house. I put all the laundry away from earlier in the week & washed another load. I did a Fall floral arrangement in a basket & hung it by a ribbon on the glass paned door between the dining room & sun room.
I have a busy week ahead...planning to get back to the normal Gym schedule of Mon., Wed., Friday. Then I have routine doctor's appointments Tues. & Thurs.
Up to bed 🛌 😴 Hopefully, tonight will be uneventful. Hubby has a doctor appointment in the morning, so he needs his sleep.
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60.9 kg
これまでの減量分: 17.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 10月 15日:
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1802 kcal
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脂質: 81.98g | たんぱく質: 56.82g | 炭水化物: 226.68g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Clementines, Pears, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 昼食: Alpine Spiced Apple Cider, Orville Redenbacher's Movie Theater Butter Popcorn. 夕食: Avocados , Kroger Sharp Cheddar Shredded Cheese, On The Border Cafe Style Tortilla Chips , Kroger Pepper Jack Cheese Slices, Arnold Whole Grain Classics 12 Grain Bread, Eat Smart Sweet Kale Salad, Kirkland Signature Chicken Tortilla Soup. 軽食/その他: Reese's Miniature Peanut Butter Cups (3), Luigi's Italian Ice Kiwi Strawberry . もっと...
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週に1.9 kg減量中
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