When I saw this, my first reaction was one of disappointment. Then I remembered how difficult shifting 0.1kg can be, and now I’m just grateful for the drop.
I have a funeral to attend next week and I’m extremely nervous. It is a dear friend who would have become family if things had been different. Having never attended a funeral as an adult (I avoid them like the plague) because I can’t bear to go, I wish I knew what to do..sigh. She died suddenly and I’ve been trying hard not to go crazy with emotional eating.
58.1 kg これまでの減量分: 5.3 kg.    残り: 8.1 kg.    ダイエット続き: まあまあ.

2042 kcal 脂質: 98.13g | たんぱく質: 165.45g | 炭水化物: 116.80g.   朝食: Sugar, Waitrose Whole Milk. 昼食: Baked or Grilled Salmon, Murukku. 夕食: Hellmann's Mayonnaise, Flour Tortillas . もっと...
1227 kcal 運動: Apple Health - 24 時間. もっと...
週に1.6 kg減量中

18 人のサポーター    いいね!   

コメント 
ull be surrounded by people u love give each other support, no matter what it's gonna be sad, xx 
2023年 10月 13日 投稿者: heatherboardman
Thanks Anne and Heather. I won’t know many people there. My ex and I are friendly but his mum and I have always remained great friends even through the break up and beyond. She’s a kindred spirit and I was planning to catch up with her over coffee next month. The whole thing is just so shocking…I can’t quite believe she’s gone. If I wasn’t going alone, I’d feel less nervous I think. 
2023年 10月 13日 投稿者: suma-ya-c
I'm so sorry for your loss! 
2023年 10月 13日 投稿者: riocaz
So sorry for your loss, Suma. Whatever happens, I think you will feel better that you were there. Not a nice part of life, for sure. x 
2023年 10月 13日 投稿者: Nikina70
That is a sad loss for you, Suma. It's difficult going on your own to funerals.  
2023年 10月 13日 投稿者: Anne_145
i feel for you. you can try and prepare yourself as much as you can but the reality of it all can come at you like a steam train. this seems to me to be because we all know it happens, we all know it will happen to us but still somehow it is just unbelievable. my husband died after a relatively short but unbearable miserable illness nearly 15 months ago. there are days when i just dont believe it, cant believe that someone is alive one minute and gone forever the next. so go and say your own goodbye to this person you are missing already but then let her live on in your thoughts and memories and most of all look after yourself. take care. be strong 
2023年 10月 13日 投稿者: jennie1952
Don't force yourself if you don't feel up to it. Honour and celebrate your friend in your own way, in your own time. So sorry for your loss x 
2023年 10月 13日 投稿者: Jolitt
Thanks Riocaz. Had a peek at your diary. Good luck with your journey😊 
2023年 10月 14日 投稿者: suma-ya-c
Thanks Nikina, yes I think I will go to say goodbye. A very sobering reminder of how fragile life really is. 
2023年 10月 14日 投稿者: suma-ya-c
Thanks Anne, I was considering taking someone but I think I’ll be ok. My friend’s husband has reached out to say he really wants me there etc, so feeling more reassured. Incredible how generous and kind people are while they are going through the worst chapter of their lives. 
2023年 10月 14日 投稿者: suma-ya-c
Thanks Jennie for your kind comment. I’m so sorry for your loss. I can only imagine the grief you’re going through. I don’t think we ever ‘get over’ certain losses. They take a piece of us with them. Good luck with your weight loss journey…we have the same target. 
2023年 10月 14日 投稿者: suma-ya-c
Thanks Jolitt, yes I’m going with what feels right. That may change but yes it’s about honoring one of the kindest and generous women I have ever met.  
2023年 10月 14日 投稿者: suma-ya-c

     
 

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