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Sick
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60.8 kg
これまでの減量分: 17.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 09月 20日:
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708 kcal
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脂質: 27.41g | たんぱく質: 23.55g | 炭水化物: 104.85g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Clementines, Pears, Blueberries, Strawberries. 昼食: Activia Strawberry Yogurt. 軽食/その他: Smart Balance Buttery Spread Extra Virgin Olive Oil, Arnold Whole Grain Classics 12 Grain Bread. もっと...
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週に6.4 kg減量中
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