|
I know it dropped only a tiny bit but my brain is singing go shorty it’s your birthday!🎶🎵🎼
|
66.8 kg
これまでの減量分: 0.5 kg.
残り: 3.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 09月 16日:
|
1008 kcal
|
脂質: 44.39g | たんぱく質: 35.37g | 炭水化物: 119.69g.
朝食: Orange Juice, Great Value Frozen Mixed Berries. 昼食: Coffee with Cream. 夕食: Indian Flatbread Naan, Amy's Kitchen Indian Dal Curried Lentil Soup, Sweet Red Peppers. 軽食/その他: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. もっと...
|
週に0.2 kg減量中
|