SherryeBの日記, 2023年 09月 4日

I thought the Gym might be busy since it was a holiday. It was, but we still were able to follow our routine & get in a good workout.

Planning to get the car serviced tomorrow. If timing works out, Hubby & I may stop for lunch.

He's playing poker Wednesday night, so I'll be on my own.

Friday I'm going to my sister's after we finish @ the Gym. Our 2 younger sisters are coming up & we're all staying over. Saturday, we're going to the Daisy Festival....first Fall Festival of the season.

So, it's looking like a busy week.

62.1 kg これまでの減量分: 16.2 kg.    残り: 0.9 kg.    ダイエット続き: まあまあ.

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1867 kcal

脂質: 102.24g | たんぱく質: 100.16g | 炭水化物: 157.39g.   朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Mangos, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. 昼食: Mac's Snacks Chicharrones, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Vanilla. 夕食: Kraft Chunky Blue Cheese Dressing, Great Value Medium Wing Sauce, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Corn on The Cob, Bolthouse Farms Baby-Cut Carrots , Chicken Wing (Skin Eaten). 軽食/その他: Outshine Peach Fruit Bar, Marketside Bite-Sized Turtle Brownies, Great Value Colby & Monterey Jack Cheese Sticks, Great Value Tex Mex Trail Mix. もっと...