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...And who knows. I gained 1 pound. water. I'm 2 pounds behind my goal for this month. There's not much more I can do. hoo humm. hoping for my whoosh.
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78.0 kg
これまでの減量分: 26.3 kg.
残り: 25.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 08月 28日:
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352 kcal
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脂質: 25.02g | たんぱく質: 19.12g | 炭水化物: 28.11g.
朝食: Hellmann's Light Mayonnaise, Oscar Mayer Thin Sliced Turkey Breast, Flatout Light Original Flatbread, Butter, Welch's Grape Jelly, Smucker's Natural Creamy Peanut Butter. もっと...
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週に1.6 kg増量中
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