suma-ya-cの日記, 2023年 08月 25日

If you’re fasting just when you’re asleep then yes 😂😂 

Good loss btw 😁 

Ad, you’re alive!!!  

Yes, just it’s been a long month at work with a lot of hours put in. 😭🤪 

Aggulek, your comment has disappeared. Yes I’m trying to do 14/10. I found 16/8 too difficult x 

Olala, disappeared indeed 😳 cool, finding a way that works for you is super important x  

I hope I didn’t delete them😱. You’re right, trying to find what works is jet. Been incredibly inspired by your journey. 

@Ad, you mean partying hard eh 🤨 

Aww, thanks so much, very much needed words especially now when weight loss is not going aals planned.. 🫥🤗 

😂😂 honestly it’s been rubbish this month but I have also been out for a few late nights. Burn out feels great 😂 

It will go to plan…look how far you’ve come. And you’re so close 💙💙 

@Ad…you lightweight 🤣 

😂😂 thanks elphy!! But seriously last week was almost 70 hours and that was with Monday off 😂 

Have you been secretly hired by my place of work😂? Sounds awful!! 

I think I must have been. Pre 7am starts with midnight finishes is definitely the way forward. I might have had the odd kfc to make up for it 😂 

That’s shocking! Here I thought you were having green juice and salads😂. When’s the weigh in?🫣 

Oh yes. I remember now that’s what I was having 😂. Next one is Monday. I need a good weekend.  

I ordered a kfc! It’s your fault! Ok it was mine. So worried about my weigh in😭. Why did I do it!!!!🤬🤬 

I’m sorry I actually feel bad for mentioning it. I know what you mean though I do it so often. I eat something and just think why. Ok it’s happened so don’t worry, write down a date and your not allowed one before then!!  

True. Will try and not focus on it. I need to be good this weekend too😅.