SherryeBの日記, 2023年 08月 5日

Rest day, today. I slept in til 10AM. Not sure why, but Teddy let me sleep 😊

I did oil my bistro table & gave the chairs another swipe, too. Did a load of laundry. The rest of the day, I puttered around the house & outside.

I watered some plants, read my book. I started flipping thru the Christmas issue of a Country Home magazine that was in a stack on my coffee table. I found their Instagram page & scrolled thru their pretty pictures 😊 That's the kind of day I had.

Ended the day @ just a few calories over 1700....in spite of having pizza for dinner.

Hubby & I just watched the final episode of Lincoln Lawyer on Netflix. Off to bed 🛌 📚😴

61.8 kg これまでの減量分: 16.6 kg.    残り: 0.5 kg.    ダイエット続き: まあまあ.

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1707 kcal

脂質: 73.30g | たんぱく質: 60.91g | 炭水化物: 220.47g.   朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Everything Bagel (94G), Blueberries, Strawberries, Tangerines (Mandarin Oranges) , Watermelon. 昼食: Back to Nature Organic Stoneground Wheat Crackers, Great Value Cheddar Cheese Sticks, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Planters Lightly Salted Dry Roasted Peanuts, Kroger Zesty Hot Dill Zingers, Talk O' Texas Okra Pickles, Marketside Olive Tapenade Hummus. 夕食: Portabella Mushrooms, Onions, Pero Mini Sweet Peppers, Private Selection Calabrese Salami & Marinated Peppers. 軽食/その他: Luigi's Real Italian Ice - Lemon (6 oz), That's It 1 Apple + 10 Cherries. もっと...