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Blob is actually down a decent bit. Muscle up, water is good. Happy freaking Friday, I cannot wait for the work week to be over. Some people need to find their “joy” outside of my universe.
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74.6 kg
これまでの減量分: 7.5 kg.
残り: 13.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 07月 21日:
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1324 kcal
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脂質: 66.15g | たんぱく質: 40.45g | 炭水化物: 152.42g.
朝食: Baguette, Whole Milk. 昼食: La Terra Fina Cheddar & Broccoli Quiche. 夕食: Baguette. 軽食/その他: Soft Serve Ice Cream, Mission Carb Balance Whole Wheat Tortilla (43g), Bouchard Dark Chocolate, Almonds. もっと...
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週に1.6 kg増量中
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