|
I guess getting your eyes dilated causes a whoosh.
|
84.1 kg
これまでの減量分: 15.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 07月 20日:
|
1688 kcal
|
脂質: 17.44g | たんぱく質: 219.60g | 炭水化物: 170.50g.
朝食: Fage Total 2% Greek Yogurt (170g), Dannon Light & Fit Greek Yogurt - Vanilla (170g), Post fruity pebbles flavored syrup, Oranges , Grapefruit, Great Value Light Greek Nonfat Yogurt, Fage Total 0% Greek Yogurt, Ryse Jet-Puffed Loaded Protein, Quest White Chocolate Raspberry Protein Bar, Kroger Premium Chicken Breast Chunk in Water, Clear American Peach Flavored Sparkling Water, Equate Creatine Monohydrate 5G. 昼食: Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Gatorade Gatorade Zero with Protein . もっと...
|
週に8.3 kg減量中
|