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My passport arrived today! Yay!! I can stop worrying about that.
We had planned to grill Rib Eyes for dinner, but another thunderstorm blew in late afternoon. Hubby didn't want to grill in the rain, so we put them aside for tomorrow. I had some Oriental noodles & rice (instant), so I heated them up & added goodies for dinner.
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61.5 kg
これまでの減量分: 16.9 kg.
残り: 0.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 07月 2日:
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1867 kcal
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脂質: 55.23g | たんぱく質: 76.31g | 炭水化物: 272.97g.
朝食: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Peaches, Sweet Cherries, Strawberries, Clementines, Watermelon. 昼食: Mac's Snacks Chicharrones, Sue Bee Honey, Post Great Grains Cranberry Almond Crunch, Chobani Nonfat Plain Greek Yogurt (170g). 夕食: Ocean Spray Cran-Apple Juice Drink, Egg, Bolthouse Farms Matchstick Carrots, Wal-Mart Rotisserie Chicken, Onions, Pero Mini Sweet Peppers, Nissin Cup Noodles Stir Fry Rice with Noodles Korean Spicy Beef Flavor. 軽食/その他: Brookside Dark Chocolate Acai with Blueberry, Canada Dry Ginger Ale (Bottle), Vodka, Outshine Watermelon Fruit Bar. もっと...
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週に0.6 kg減量中
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