|
Slight fluctuation. Plans to move around this weekend.
WEIGHT 161.8 lb
BMI 32.7
FAT MASS 66.9 lb
LEAN MASS 94.9 lb
WATER MASS 66.4 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.1 lb
|
73.4 kg
これまでの減量分: 8.7 kg.
残り: 12.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 06月 24日:
|
1295 kcal
|
脂質: 53.71g | たんぱく質: 64.09g | 炭水化物: 138.33g.
朝食: Egg White, Egg White, Whole Milk. 昼食: Soft Serve Ice Cream, LaBrea Bakery French Bread Baguette. 夕食: Potato French Fries, Baguette, Fried Battered Fish. 軽食/その他: Garden Lites Veggies Made Great Double Chocolate Muffins. もっと...
|
週に1.9 kg増量中
|