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😕
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74.6 kg
これまでの減量分: 3.8 kg.
残り: 13.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 02月 14日:
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1519 kcal
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脂質: 59.44g | たんぱく質: 69.99g | 炭水化物: 127.76g.
朝食: Jif Creamy Peanut Butter, Asian Pears, Cuties Mandarin Orange, International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Coffee (Brewed From Grounds), Great Value Fat Free Milk, Splenda No Calorie Sweetener Packets, Strawberries, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Pineapple. 昼食: Pop Secret Movie Theater Butter Popcorn. 夕食: Extra Virgin Olive Oil, Marketside Vegetable Medley, Merlot Wine, Mashed Potatoes (Whole Milk and Butter Added), Chicken Meat (Roasting, Roasted, Cooked). 軽食/その他: Atkinson Peanut Butter Bars. もっと...
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週に1.3 kg増量中
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