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This is an all time high for me. Also a first. Vacation gain too much eating and not enough moving. I’m not happy about it but it was a restful vacation.
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67.8 kg
これまでの減量分: 0 kg.
残り: 4.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 06月 1日:
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1384 kcal
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脂質: 92.00g | たんぱく質: 21.41g | 炭水化物: 128.31g.
朝食: Orange Juice. 昼食: Coffee with Cream. 夕食: Miller's Ale House Apple Walnut Salad. 軽食/その他: Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Kroger Walnut Halves & Pieces. もっと...
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週に2.3 kg増量中
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