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💥 New Low💥
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60.6 kg
これまでの減量分: 17.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 14日:
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1906 kcal
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脂質: 105.49g | たんぱく質: 66.82g | 炭水化物: 155.89g.
朝食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Thomas' Cinnamon Raisin English Muffins, President Feta Cheese, Kroger Thick Cut Hardwood Smoked Bacon , Pero Family Farms Mini Sweet Peppers, Onions , Tomatoes, Kroger Eggs (Large), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. 昼食: Yuengling Traditional Lager, Orville Redenbacher's Ultimate Butter Popcorn. 夕食: Kettle Brand Backyard Barbeque Potato Chips, Red Leaf Lettuce , Kroger Zesty Hot Dill Zingers, Tomatoes, Hellmann's Real Mayonnaise, Great Value Cracker Cuts Pepper Jack Cheese, Nature's Own 100% Whole Wheat Hamburger Bun, Private Selection Angus Ground Beef Chuck. 軽食/その他: Luigi's Real Italian Ice - Lemon (6 oz). もっと...
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週に3.2 kg減量中
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