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Blob is down and holding. Water also down, but i drank a ton of it, so not worried there. So happy it’s Friday. I had to fight it last weekend because we were taking care of Sadie, but i may really just sleep in tomorrow for real. Just exhausted this week.
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75.0 kg
これまでの減量分: 7.1 kg.
残り: 13.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 12日:
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939 kcal
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脂質: 28.98g | たんぱく質: 59.03g | 炭水化物: 127.92g.
朝食: LaBrea Bakery French Bread Baguette, Whole Milk. 昼食: Don Pancho Cilantro Lime Crema, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts, LaBrea Bakery French Bread Baguette. 夕食: Mission Carb Balance Whole Wheat Tortilla (43g). 軽食/その他: Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks, Almonds, Bouchard Dark Chocolate, Bouchard Dark Chocolate, Almonds. もっと...
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週に2.2 kg増量中
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