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Gym Day. Hip was better, so I was able to do my routine. I did skip the leg press, so I didn't aggravate anything.
Had our Protein Shakes outside again. The weather is gorgeous right now, but expect rain starting Friday.
I mixed up a batch of deer repellant this morning. Not in time to avoid the rascals biting the tops off of all the Aisian lillies except one 😦 They also nibbled on half of a hosta, but everything else was OK. Three does were lying down just into the woods this morning when I got up. Not sure if they got into the lillies last night or this morning.
We've been watching the Toronto hockey games for the Stanley Cup playoffs. Toronto won tonight & managed to stay in for at least one more game 😊
Hubby & I started watching "The Diplomat" on Netflix. Loving it!
Off to bed 🛌 📚😴
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61.8 kg
これまでの減量分: 16.6 kg.
残り: 0.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 10日:
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1892 kcal
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脂質: 76.26g | たんぱく質: 97.62g | 炭水化物: 230.28g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pears, Clementines, Strawberries, Watermelon. 昼食: Silk Almond Milk Vanilla, Mac's Snacks Chicharrones, Private Selection Classic Fruit Medley, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein & Superfoods Vanilla Bean. 夕食: Great Value All Natural Spicy Brown Mustard, Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Hellmann's Real Mayonnaise, Great Value Cracker Cuts Pepper Jack Cheese, Red Leaf Lettuce , Tomatoes, Kentucky Legend Brown Sugar Smoked Ham, Egg, Great Value Whole Wheat & Honey Bread . 軽食/その他: Reese's Peanut Butter Cups Thins, Luigi's Italian Ice Kiwi Strawberry , Frigo Cheese Heads Chipotle Cheddar, Clif Bar Mini - Crunchy Peanut Butter. もっと...
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週に0.6 kg減量中
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 コメント
We covered ur hostas as they were eaten to the ground last year.
2023年 05月 11日 投稿者: -MorticiaAddams
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I like the diplomat. Started watching it on the plane, need to finish it. You might also like “the bodyguard” if you haven’t seen it. Same style of writing, good story. taking the British one, not the Whitney Houston one.
2023年 05月 11日 投稿者: Katsolo
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Morticia, what did you cover your hostas with? I considered covering the lillies next year (too late for this season 😒).I lost them last year, too. I also thought about digging them up & putting them in planters on the deck. They only have blooms for a short time & I keep.missing out.
2023年 05月 11日 投稿者: SherryeB
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Kat, we watched the Body Guard. We enjoyed it, too.
2023年 05月 11日 投稿者: SherryeB
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2023年 05月 11日 投稿者: buenitabishop
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