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Weight is up, but blob took a sizable hit downwards. Always new things happening.
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74.9 kg
これまでの減量分: 7.2 kg.
残り: 13.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 9日:
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1171 kcal
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脂質: 39.73g | たんぱく質: 65.85g | 炭水化物: 143.34g.
朝食: LaBrea Bakery French Bread Baguette, Whole Milk. 昼食: La Terra Fina Cheddar & Broccoli Quiche. 夕食: Kirkland Signature Boneless Skinless Chicken Breasts, LaBrea Bakery French Bread Baguette, TGI Friday's Onion Rings. 軽食/その他: Bouchard Dark Chocolate, Mission Carb Balance Whole Wheat Tortilla (43g), Peeps Marshmallow Chicks. もっと...
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週に2.2 kg増量中
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