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Blob up, no real exercise yesterday, people keep bringing me food. I am being gracious and i am appreciative, but some of it needs to go into the trash because it’s dangerous. Think homemade Reese’s, more bread, chocolate bars and Peeps. Ironically, I am able to ration Peeps because i like them stale and they are too sweet to have more than a row at a time. That said, I’m putting them out of sight where it will be a process to get at them. It’s finally gorgeous, I need to do some admin stuff at work, and I don’t know if I’m up to swimming. I did clean up the house some last night, so we’re a little ahead there. Still sick, hoping i can clear this out of my body by the end of the week. Might do some pics later, we’ll see.
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75.4 kg
これまでの減量分: 6.7 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 6日:
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779 kcal
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脂質: 17.48g | たんぱく質: 26.22g | 炭水化物: 104.67g.
朝食: Whole Milk, LaBrea Bakery French Bread Baguette. 昼食: Don Pancho Cilantro Lime Crema, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Costco Chili, LaBrea Bakery French Bread Baguette. 軽食/その他: Reese's Peanut Butter Cups Assortment, Peeps Marshmallow Chicks. もっと...
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週に1.6 kg増量中
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