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Early weigh in.
Arrived in Nashville....checked into hotel & had a great afternoon & evening. Very tasty food for lunch & dinner.
Lots of walking.... lots of steps in 👣👣
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61.5 kg
これまでの減量分: 16.9 kg.
残り: 0.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 04月 12日:
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222 kcal
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脂質: 4.08g | たんぱく質: 7.34g | 炭水化物: 42.61g.
朝食: Activia Black Cherry Yogurt, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Mangos, Pears, Strawberries, Watermelon. もっと...
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週に3.2 kg増量中
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