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Chilly & rainy all day today....Mid 40's for the high...39° low tonight 🙁
I cleaned the sunroom today & rearranged some of the decor in there....vacuumed the down stairs.
I watched a couple of episodes of Pretty Little Liars. I was starting the 3rd til I got a video chat from my daughter, catching me up on stuff. My Granddaughter is due to have her 2nd child, a boy in a couple of weeks but, she thinks she's going early....starting to have labor signs.
No special plans for tomorrow.
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61.1 kg
これまでの減量分: 17.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 04月 8日:
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1826 kcal
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脂質: 73.40g | たんぱく質: 92.78g | 炭水化物: 207.47g.
朝食: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Sliced Baby Swiss Cheese, Smithfield Spiral Sliced Hickory Smoked Ham, Thomas' Everything Bagel, Clementines, Pears, Mangos, Watermelon. 昼食: Smartfood Delight White Cheddar Popcorn, Jam Preserves, Great Value Cream Cheese, Milton's Baking Company Everything Multi-Grain Baked Crackers, Great Value Cheddar Cheese Sticks, Honeycrisp Apples. 夕食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Sugar Snap Peas, Rice-A-Roni Rice Pilaf (as Packaged), Extra Virgin Olive Oil, Chicken Breast. 軽食/その他: Brach's Classic Jelly Bird Eggs, Luigi's Italian Ice Kiwi Strawberry, Mac's Snacks Chicharrones. もっと...
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体重に変化ありません
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