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Another "Garden Workout" today.
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61.0 kg
これまでの減量分: 17.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 04月 6日:
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1656 kcal
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脂質: 80.99g | たんぱく質: 84.73g | 炭水化物: 155.84g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Clementines, Strawberries, Pears, Watermelon. 昼食: Brach's Classic Jelly Bird Eggs, Kirkland Signature Organic Walnuts, Laughing Cow Light Creamy Swiss Cheese Wedges, Private Selection Mediterranean Herb Hummus, Keebler Pita Crackers. 夕食: Russet Potatoes (Flesh and Skin) , Cabbage , Extra Virgin Olive Oil, Onions, Chicken Breast. 軽食/その他: Twizzlers Black Licorice, Blue Bell Homemade Vanilla Ice Cream , Marketside Bite Sized Ultimate Chocolate Brownies. もっと...
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週に0.6 kg減量中
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