2023年 03月 26日の計量結果（日記のエントリーがない日）
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105.6 kg
これまでの減量分: 1.7 kg.
残り: 14.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 03月 26日:
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2362 kcal
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脂質: 127.49g | たんぱく質: 79.38g | 炭水化物: 218.93g.
朝食: Kroger Chocolate Frosted Mini Cake Donuts, Coffee-Mate Original Liquid Coffee Creamer, Coffee. 昼食: Unsweetened Iced Tea, Clancy's Cheese Puffs, Kroger Homestyle Turkey Gravy, Specially Selected Ready to Roast Carrot and Sweet Potato, Publix Deli Fried Chicken Tenders. 夕食: Olly Active Immunity Gummies, McCormick Montreal Steak Grill Mates Marinade Mix, Specially Selected Jumbo Scallops, Specially Selected Boardwalk Style Crab Cakes, Specially Selected Ready to Roast Carrot and Sweet Potato. 軽食/その他: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Kroger Chocolate Frosted Mini Cake Donuts, Southern Grove Whole Cashews. もっと...
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週に1.0 kg減量中
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