2023年 03月 24日の計量結果（日記のエントリーがない日）
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61.1 kg
これまでの減量分: 17.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 03月 24日:
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1801 kcal
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脂質: 59.45g | たんぱく質: 128.48g | 炭水化物: 204.26g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Pears, Clementines, Strawberries, Watermelon. 昼食: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 夕食: Great Value Frozen Baby Lima Beans, Great Value Mozzarella Cheese Slice, Great Value Marinara Sauce, Chicken Breast. 軽食/その他: Twizzlers Black Licorice, Reese's Miniature Peanut Butter Cups (1), Brach's Classic Jelly Bird Eggs, Luigi's Real Italian Ice - Mango, Clif Bar Mini - Crunchy Peanut Butter. もっと...
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体重に変化ありません
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