SherryeBの日記, 2023年 03月 16日

💥New Low💥

I'm inclined to believe this is fluid fluctuation, but since I weigh & record every day, this is what the scale said.

I took my measurements this morning after weighing. My tummy has reduced by 2". It's never going to be perfect due to loose skin. My waist is down 1/2" and my bust & hips were down an inch each.

Spent part of the day doing laundry & other housework. I vacuumed the downstairs. Then I took the dogs out & Lucy decided to roll around in the grass (that is still like straw 😒) & pick up leaves, pinestraw & dead grass ALL OVER! I brushed it off best I could in the garage, but she still managed to track all kinds of debris in before I could properly brush her inside.

I've been adding some Easter touches to my decor around the house. I finished that today.

By late afternoon, my energy had left the building, so I made a snack & watched some TV.

It's supposed to rain tonight & tomorrow, so I gathered all the covers from the plants outside. The temperatures are supposed to remain above freezing but dipping back down overnight Saturday.

I was starting dinner & Hubby saw the herd of deer out in the front yard. That meant I had to mix up a fresh batch of deer repellant. I did that while dinner cooked. After we ate, I went out with the flashlight & gave everything a spritz. The battle is on! Hubby did go out & hiss at the deer to chase them off 😊

60.9 kg これまでの減量分: 17.5 kg.    残り: 0 kg.    ダイエット続き: まあまあ.

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1600 kcal

脂質: 79.52g | たんぱく質: 65.48g | 炭水化物: 166.11g.   朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Strawberries, Mangos, Watermelon. 昼食: Kirkland Signature Organic Walnuts, Pearls Pitted Medley Greek Olives , Talk O' Texas Okra Pickles, Milton's Baking Company Everything Multi-Grain Baked Crackers, Laughing Cow Creamy Swiss Garlic & Herb, Private Selection Old World Spicy Sopressata. 夕食: President Feta Crumbles, Smart Balance Buttery Spread Extra Virgin Olive Oil, Rice-A-Roni Stir Fried Rice (as Packaged), Extra Virgin Olive Oil, Great Value Italian Style Panko Bread Crumbs, Extra Virgin Olive Oil, Mahi Mahi, Green String Beans. 軽食/その他: Blue Bell Homemade Vanilla Ice Cream , Marketside Cherry Hand Pies, Hershey's Special Dark Nuggets with Almonds. もっと...