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Blob down, all down. Back is better. Sadie is doing well today. Life is good. No computer.
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75.8 kg
これまでの減量分: 6.3 kg.
残り: 14.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 02月 21日:
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1299 kcal
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脂質: 75.87g | たんぱく質: 77.70g | 炭水化物: 65.37g.
朝食: Jennie-O Ground Turkey 93/7, Whole Milk. 昼食: Taylor Farms Sweet Kale Chopped Salad (Salad Only), La Terra Fina Cheddar & Broccoli Quiche, M&M's Peanut M&M's (20g), Peanuts, Almonds. 夕食: Victoria All Natural Marinara Sauce, Jennie-O Ground Turkey 93/7. 軽食/その他: Bouchard Dark Chocolate. もっと...
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週に2.5 kg減量中
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