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Still holding which is interesting because I had bread pudding yesterday and expected a bump. Blob even took a hit and dropped a bit.
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75.4 kg
これまでの減量分: 6.7 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 02月 8日:
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1117 kcal
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脂質: 53.55g | たんぱく質: 59.98g | 炭水化物: 116.89g.
朝食: Whole Milk, Egg, Egg White. 昼食: Bananas , Thin Crust Pizza with Meat. 夕食: Tasteful Selections Classic Baby Creamers Potatoes, Kraft 3 Cheese Mexicana Shredded Cheese, La Tortilla Factory Zero Net Carb, Parmesan Cheese (Shredded). 軽食/その他: Garden Lites Veggies Made Great Double Chocolate Muffins, Almonds, Peanuts, M&M's Peanut M&M's (20g), Bouchard Dark Chocolate, Peanuts. もっと...
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体重に変化ありません
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