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Hubby & I compromised on our Sunday date. He didn't want to be out all afternoon & evening, so he gave me the choice of the Winery or dinner out. I chose dinner.
We went to a new local restaurant....the Station. We enjoyed a couple of craft beers. Hubby had Fish & chips & I had Buffalo Chicken flatbread & a side salad. The flatbread was filling, so I ended up eating the topping off the last 2 slices. It was nice to get out & not cook 😊
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63.0 kg
これまでの減量分: 15.4 kg.
残り: 1.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 02月 5日:
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1668 kcal
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脂質: 49.53g | たんぱく質: 56.44g | 炭水化物: 174.56g.
朝食: Egg, Thomas' Apple Cinnamon Bagel, Great Value Sliced Pepper Jack Cheese, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears, Watermelon. 夕食: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing , Sheetz Buffalo Chicken Flatbread, Leinenkugel's Sunset Wheat Beer. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Rum. もっと...
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週に0.6 kg増量中
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