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Ate like a pig during week of thanksgiving
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59.7 kg
これまでの減量分: 19.7 kg.
残り: 1.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 12月 9日:
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1123 kcal
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脂質: 66.98g | たんぱく質: 60.68g | 炭水化物: 65.16g.
朝食: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Albertsons Heavy Whipping Cream, Starbucks Espresso Shot, Kirkland Signature Italian Style Beef Meatballs. 昼食: Spinach, Light Tuna Fish (Drained Solids In Water, Canned), Ready Pac Bistro Apple Bleu Pecan Salad. 夕食: Kirkland Signature European Cookies with Belgian Chocolate, Lindt Lindor Truffle Balls. もっと...
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週に0.5 kg増量中
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