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Excellent. Portions, portions, and portions are what I favor.
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100.0 kg
これまでの減量分: 14.3 kg.
残り: 9.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 01月 13日:
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2449 kcal
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脂質: 110.89g | たんぱく質: 124.19g | 炭水化物: 248.65g.
朝食: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dole Organic Bananas, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Healthy Life 100% Whole Wheat Whole Grain Bread, International Delight Amaretto Coffee Creamer, Philadelphia Original Cream Cheese. 昼食: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Pure Protein Maple Caramel Protein Bar. 夕食: Great Value Thin Crust Three Meat Pizza. もっと...
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週に7.0 kg減量中
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