SherryeBの日記, 2023年 01月 10日

Got in the mood for some house cleaning, organizing & rearranging today.

I did laundry....including folding the load that's been in the dryer since last week 😏 and putting away a bunch I'd already folded & put on hangers.

Watered & rearranged house plants.

Removed the garland from the mantel & bannister....packed it up & packed some more Christmas decor.

Dusted & vacuumed in the Living room & did the decor on the mantel, coffee table & end tables.

Assembled a piece of yard art I got for Christmas & put it outside in the garden. Moved a couple of other pieces & put a piece back on a spinner that fell off in the wind a couple of weeks ago. It was warm today (60's).

I'm planning on removing the lights & dismantling the big tree on Thursday.

I feel like I got a lot accomplished. 😊

What I didn't do was my arm exercises 🙄 I was considering skipping them & going to bed....I think instead I should do them now. I can knock them out in 15 minutes.

Then bed 🛌 😴

Oh, I forgot....feeling my glutes today....successful workout yesterday 😊

62.5 kg これまでの減量分: 15.9 kg.    残り: 1.3 kg.    ダイエット続き: まあまあ.

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1665 kcal

脂質: 70.01g | たんぱく質: 95.64g | 炭水化物: 171.96g.   朝食: Coffee, Splenda Naturals Made with Stevia Extract, Great Value 1% Low Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Strawberries, Blueberries, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Watermelon. 昼食: Marketside Olive Tapenade Hummus, Good Thins The Corn One Sea Salt, Great Value Colby Monterey Jack Cheese, Galileo Italian Dry Salami, Good Thins Garden Veggie, Marketside Roasted Red Pepper Hummus, Avocados. 夕食: Kirkland Signature Boneless Skinless Chicken Thighs, Great Value Cannellini Beans, Green String Beans. 軽食/その他: Reese's Miniature Peanut Butter Cups (3), Strawberries , Marketside Chocolate Canoli. もっと...

11 kcal

運動: Samsung Health - 24 時間. もっと...