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Blob down, everything else holding. Big plans for the weekend, including some cleanup from the storms, lots more debris than I thought. Some cool shots from out and about. I think I rescued a werewolf. Full moon gave it away. You can see it in his eyes. Weekend rules, enjoy the day. WEIGHT 168.6 lb BMI 34.1 FAT MASS 71.8 lb LEAN MASS 96.8 lb WATER MASS 68.1 lb BONE MASS 4.9 lb MUSCLE MASS 91.9 lb
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76.5 kg
これまでの減量分: 5.6 kg.
残り: 15.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 01月 7日:
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1434 kcal
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脂質: 54.66g | たんぱく質: 101.57g | 炭水化物: 141.42g.
朝食: Egg White, Egg, Whole Milk. 昼食: Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 夕食: Banza Chickpea Pasta, Victoria All Natural Marinara Sauce, LaBrea Bakery French Bread Baguette, Jennie-O Ground Turkey 93/7. 軽食/その他: Veggies Made Great Cinnamon Roll Muffins, Blueberries, Kirkland Signature Greek Yogurt, Almonds, Bouchard Dark Chocolate. もっと...
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週に1.3 kg増量中
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 コメント
Ahh! He looks scared. Great pics!:)
2023年 01月 7日 投稿者: NAVYWIFESKI
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I like your pictures, but I think your werewolf has just seen a ghost.
2023年 01月 7日 投稿者: shirfleur 1
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Hardly scared. Those are the crazy eyes. He is so full of it right now and very much testing boundaries. Brat. Cute brat.
2023年 01月 7日 投稿者: Katsolo
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2023年 01月 7日 投稿者: NAVYWIFESKI
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He looks like a rascal. 😂😂
2023年 01月 7日 投稿者: wifey9707
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Cutest werewolf I've ever seen. Adorbs! 😂
2023年 01月 7日 投稿者: writingwyo
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I love your pictures! I was wondering how bad the clean up would be from the storms.. head more are coming this week...how do the dogs do in the storms?💜
2023年 01月 7日 投稿者: Diana 1234
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I should give him his own account and he can log "what I ate today" Day 1: destroyed two cardboard boxes and the poop bag holder mom just bought to replace the one I ate last week.
2023年 01月 8日 投稿者: Katsolo
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2023年 01月 10日 投稿者: bearnoggin
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