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This is somewhat scary because I've never seen 160 on the scale. It's funny because I was holding steady at 158.6 until two days of intense workouts. Maybe that causes some inflammation. Hoping to get down to 155 again soon.
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72.5 kg
これまでの減量分: 0.1 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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週に1.3 kg増量中
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