|
I really hope that’s just from salt.
|
65.7 kg
これまでの減量分: 1.6 kg.
残り: 2.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 12月 18日:
|
1012 kcal
|
脂質: 56.50g | たんぱく質: 42.07g | 炭水化物: 87.87g.
朝食: Great Value Frozen Mixed Berries, Orange Juice. 昼食: Cape Cod Chicken Salad , Coffee with Cream. 夕食: Rao's Homemade Tomato Basil Sauce, All Whites 100% Liquid Egg Whites, Red Sweet Pepper, Hy-Vee Eggroll. 軽食/その他: Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts. もっと...
|
週に2.9 kg増量中
|