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WEIGHT 165.2 lb
BMI 33.4
FAT MASS 70.8 lb
LEAN MASS 94.5 lb
WATER MASS 66.3 lb
BONE MASS 4.8 lb
MUSCLE MASS 89.6 lb
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74.9 kg
これまでの減量分: 7.2 kg.
残り: 13.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 11月 11日:
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1260 kcal
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脂質: 72.43g | たんぱく質: 80.43g | 炭水化物: 67.91g.
朝食: Egg White, Egg, Whole Milk. 昼食: Victoria All Natural Marinara Sauce, Ground Turkey. 夕食: Potato French Fries, Fried Floured or Breaded Haddock. 軽食/その他: THINaddictives Cranberry Almond Thins, Innofoods Dark Chocolate Keto Nuggets Coconut, Land O'Lakes Light Whipped Cream, Bouchard Dark Chocolate. もっと...
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週に1.3 kg減量中
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