|
No clue. it's hot, I moved, blob down, everything else up, fairly sure it won't stay that way.
WEIGHT 167.4 lb
BMI 33.8
FAT MASS 67.5 lb
LEAN MASS 99.9 lb
WATER MASS 70.2 lb
BONE MASS 5.0 lb
MUSCLE MASS 94.8 lb
|
75.9 kg
これまでの減量分: 6.2 kg.
残り: 14.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 09月 8日:
|
1116 kcal
|
脂質: 52.15g | たんぱく質: 71.33g | 炭水化物: 91.78g.
朝食: Egg White, Egg, Whole Milk. 昼食: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Lightly Breaded Chicken Breast Chunks. 夕食: Chicken Thigh (Skin Not Eaten). 軽食/その他: Dessert Italiano Tiramisu, Bouchard Dark Chocolate, Veggies Made Great Cinnamon Roll Muffins, Kiwi Fruit. もっと...
|
週に0.6 kg増量中
|