Vacation has been wonderful but my eating has been out of control despite working out very hard. Mexican food is my weakness and I have visiting the best Mexican restaurants ever. I can't wait until we go out tonight to my favorite restaurant one last time. LOL I'll be headed home this weekend to the diet safety of home...
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75.8 kg
これまでの減量分: 8.1 kg.
残り: 5.5 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2014年 09月 11日:
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1847 kcal
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脂質: 93.34g | たんぱく質: 92.06g | 炭水化物: 167.66g.
朝食: Fried Egg, Jimmy Dean Turkey Sausage Links. 昼食: Dino's The Greek Place Mediterranean Pita Chips, Cherry Tomatoes, Lettuce, Chicken or Turkey Salad. 夕食: Rosarita Refried Beans, Spanish Rice, Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda), Tortilla Corn Chips, Cucumber (Peeled), Radishes, El Pollo Loco Pork Carnitas Taco. 軽食/その他: Chocolate Fudge with Nuts. もっと...
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2345 kcal
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運動:
運動マシン(ふつう) - 45 分, 水泳(ゆっくり) - 20 分, 休憩 - 14 時間 55 分, 睡眠 - 8 時間. もっと...
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体重に変化ありません
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