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Lasagna, Wine & Cannoli 😊
Today is the 3 year anniversary of starting my latest weight loss journey. I updated my Bio. I've been in Maintenance for 2 years 4 months.
Hubby & I have an appointment Monday for our Orientation at the Gym. We ordered new Gym bags today.
I'm going to hang out tomorrow with my Sister & her oldest daughter. My great nieces are going to spend the weekend with their Aunt so it's just the big girls. We're planning on some shopping, lunch & then pool time if the weather is nice. It was hot & sunny most of today then we got a thunderstorm after dinner.
I have been happy to see the deer have not been in the gardens, but since we've had some rain the past few days I gave everything a fresh spray of deer repellant. We saw a Mama & her Fawn as we left for dinner yesterday.
In bed....gonna read a few minutes & then sleep 😴 💤
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65.8 kg
これまでの減量分: 12.6 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 07月 8日:
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1687 kcal
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脂質: 70.10g | たんぱく質: 93.00g | 炭水化物: 179.44g.
朝食: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Maple French Toast English Muffin, Peaches, Blueberries, Strawberries, Mangos, Watermelon. 昼食: Honeycrisp Apples, The Crisp Bakery Artisan Mini Crisps Cranberry Lemon, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Extra Sharp Cheddar Cheese, Private Selection Old World Spicy Sopressata . 夕食: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Bush's Best Grillin' Beans Steakhouse Recipe, Zucchini , Chicken Leg (Skin Eaten). 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. もっと...
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週に1.9 kg増量中
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