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I said I enjoyed myself yesterday 😁 And yep....it showed up on the scales. No worries...it will be gone in a day or 2.
Some of my annuals (Petunias) didn't enjoy me going away & leaving them. They bit the dust with no water & died on me. I bought some new plants to replace them today. I planted some red Mandevilla & white Vinca in the large planter in front of the stone chimney out front. There is also Rosemary in that planter. I put some red, pink & green Polkadot Plant & Coleus in the flowerbox on the deck rail. And I found a white & red mix Geranium marked down for a big stone planter in the front gardens. Hopefully, everything survives the rest of the Summer.
It has been cooler for a couple of days....actually in the 70's til afternoon with highs in the 80's. It's a pleasant reprieve from the sweltering heat we had in the high 90's. We got in a walk this afternoon. We saw 3 deer....one of them a young buck. We don't see the males often. One was actually inside our neighbor's fenced yard. When she was ready to leave she easily jumped right over. And I spotted a bunny.
Hubby grilled a London Broil for dinner & I made corn on the cob & sliced some tomatoes. The London Broil was tasty but not quite as tender as the Flat Iron Steaks we like. I did marinate it.
The Stanley Cup playoffs are on tonight, so I allowed Hubby control of the TV 😉😏
The game should be over soon....Colorado is leading by 1 point over Tampa. If Tampa doesn't score Colorado gets the Cup.
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65.5 kg
これまでの減量分: 12.9 kg.
残り: 4.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 06月 26日:
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1328 kcal
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脂質: 48.97g | たんぱく質: 58.62g | 炭水化物: 177.99g.
朝食: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Maple French Toast English Muffin, Blueberries, Peaches, Mangos, Strawberries, Watermelon. 昼食: Smartfood Delight Sea Salt Popcorn, Honeycrisp Apples, Great Value Pita Chips Sea Salt , Avocados. 夕食: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Tomatoes, Great Value Corn on The Cob, Beef Top Round (Trimmed to 1/8" Fat). 軽食/その他: Sweet Cherries, Luigi's Real Italian Ice - Watermelon. もっと...
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週に5.7 kg増量中
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