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Hubby & I were invited to join some friends today for a taste test @ a local brewery scheduled to open in September. They are located close to where we live. One of our friends is associated with the owners. The building is still in the midst of construction but they had several varieties of beer ready to try 🍺 They served some fancy snacks of fruit, cheese, crackers etc. The couple opening the brewery are originally from Canada & their brew master is from Pennsylvania. Anyway, we had fun meeting them & sampling several of their beers. We also got to meet their 2 new " baby" Scottish cows that are their mascots. The Magnolia network (Chip & Joanna Gaines) is taping the build for the show "Homegrown". So that's pretty cool 😊 I have no idea how many calories were in each beer so I had to estimate. I know I went over 1600 calories today, but I have dropped on the scales every day this week since I returned from the beach. So I was in good shape for a splurge day.
Well off to bed for me 😴
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64.7 kg
これまでの減量分: 13.7 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 06月 25日:
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2208 kcal
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脂質: 66.49g | たんぱく質: 88.45g | 炭水化物: 233.13g.
朝食: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Everything Bagel, Johnsonville Sausage Strips Maple Flavored, Egg, Peaches, Blueberries, Strawberries, Watermelon. 昼食: Trader Joe's Candied Pecans, Private Selection Old World Spicy Sopressata , Kirkland Signature Artichoke Hearts Marinated in Oil, Harry & David Crisp Gourmet Crackers, Goats Cheese (Soft) , Kroger Colby & Monterey Jack Cheese Cubes, Raspberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lagunitas Lagunitas IPA. 夕食: Fisher Chef's Naturals Walnut Halves & Pieces, 365 Asparagus Spears, Onions, Pero Mini Sweet Peppers, Extra Virgin Olive Oil, Chicken Breast, Rice-A-Roni Rice Pilaf. 軽食/その他: Brookside Dark Chocolate Acai with Blueberry, Mangos , Borden 2% Milk, Jell-O Tapioca Pudding Fat Free (as Packaged). もっと...
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週に1.9 kg減量中
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