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during this period I am always away from home and counting calories is difficult (in fact I rarely open this app). But somehow I managed to lose weight. Maybe am I really changing my eating habits?
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65.1 kg
これまでの減量分: 29.9 kg.
残り: 5.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 06月 23日:
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2012 kcal
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脂質: 55.79g | たんぱく質: 42.59g | 炭水化物: 261.25g.
朝食: Caffè Espresso. 昼食: Muller Mix Yogurt Bianco Più Nocciole e Cioccolato, Sojasun Hamburger di Soia, Verdura Cotta. 夕食: Rossopomodoro Pizza Margherita, Vino Bianco da Tavola, Penny Market Patatine Nuvoletta. もっと...
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週に0.2 kg減量中
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