2022年 06月 14日の計量結果（日記のエントリーがない日）
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65.3 kg
これまでの減量分: 13.1 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 06月 14日:
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1405 kcal
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脂質: 71.67g | たんぱく質: 66.08g | 炭水化物: 137.47g.
朝食: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Nectarines, Blueberries, Strawberries, Watermelon, Simple Truth Organic Slice Quinoa Multigrain Bread, Kroger Pepper Jack Cheese Slices, Johnsonville Sausage Strips Maple Flavored. 昼食: Cuties Mandarin Orange, Plums, Mezzetta Sweet Cherry Peppers, Talk O' Texas Okra Pickles, Great Value Pita Chips Sea Salt, Avocados. 夕食: Buffalo Wild Wings Medium Wing Sauce, Kraft Chunky Blue Cheese Dressing, President Feta Crumbles, Great Value Green Olives with Pimento, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Young Green Onions, Cucumber (Peeled), Green Leaf Lettuce, Chicken Breast. 軽食/その他: Twizzlers Black Licorice , Luigi's Real Italian Ice - Mango. もっと...
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体重に変化ありません
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