2022年 06月 10日の計量結果（日記のエントリーがない日）
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65.2 kg
これまでの減量分: 13.2 kg.
残り: 4.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 06月 10日:
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1744 kcal
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脂質: 78.96g | たんぱく質: 53.28g | 炭水化物: 221.58g.
朝食: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Strawberries, Peaches , Watermelon. 昼食: Plums, Talk O' Texas Okra Pickles, Mt. Olive Jalapeno Slices, Price's Pimento Cheese Spread Original, Private Selection Old World Spicy Sopressata, Pepperidge Farm Onion Hamburger Buns. 夕食: President Feta Crumbles, Land O'Lakes Unsalted Sweet Cream Butter, Green String Beans, Rice-A-Roni Rice Pilaf, Onions, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). 軽食/その他: Carrot Cake with Icing, Smartfood Delight White Cheddar Popcorn. もっと...
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週に1.3 kg減量中
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