2022年 05月 26日の計量結果（日記のエントリーがない日）
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65.7 kg
これまでの減量分: 12.7 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 26日:
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1443 kcal
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脂質: 43.45g | たんぱく質: 54.02g | 炭水化物: 188.71g.
朝食: Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Mangos, Clementines, Strawberries, Watermelon. 昼食: Price's Pimento Cheese Spread Original, Crunchmaster Multi-Grain Crackers, Honeycrisp Apples, Kirkland Signature Extra Fancy Mixed Nuts, General Mills Cheerios, Chobani Greek Yogurt Peach on The Bottom. 夕食: Bolthouse Farms Cucumber Ranch Yogurt Dressing, President Feta Crumbles, Great Value Seasoned Black Beans, Tomatoes, Great Value Green Olives with Pimento, Aunt Nellie's Whole Pickled Beets, Mt. Olive Old-Fashioned Sweet Bread & Butter Chips, Bolthouse Farms Baby-Cut Carrots, Cucumber (Peeled), Green Leaf Lettuce, Campbell's Chunky Pub-Style Chicken Pot Pie Soup. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Watermelon. もっと...
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週に0.6 kg増量中
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