suma-ya-cの日記, 2022年 05月 16日

Maybe good habits have become embedded too Suma. Well done 🙂 

Thanks Marge! Super excited to finally be on the green line💚 

Well done Suma , so proud of you 👍🏻👏🏻❤️ 

Well done Suma xx 

Green is a lovely colour 🙂👏👏 

Yes, it suits you, Suma.  

🙌💚💚💚🙌 what an entrance 🙌 

Oh my holidays do actually help 😊 well done 👏 

Jamie! How are you? Hope you’re feeling better. Did you get a floral helmet? 😆 

Thanks Addison x 

Green is my favourite colour Marge😘 

Thanks Anne..I wasn’t sure I’d ever reach it. But I’m 7kg lighter than exactly 12 months ago, so I’m very pleased. 

PiggyW❤️! After the ordeal I feel I kinda deserve it😊. Annoyingly when I reweighed I was down to 52.5kg but couldn’t be bothered editing. Will see if it sticks. 

Holidays are the best Ad! Especially ones that involve leaving on a 🛩😜 

I’m glad you had a good time, obviously missed your wit and insults, sorry I mean banter 😂 

Hi Suma- Today was my restart, I went for a 10k cycle, and I’ll be doing that everyday for my cardio, ( next week before work like I did with my running) and will go to the gym this weekend, but I’m not allowed to lift heavy for 5 more weeks, so it’s more about getting back into that environment, and just taking it’s very slowly, My wounds are healing nicely, so I’m definitely getting there, I need the two things hand in hand, Strict diet and exercise, without one (exercise) I can easily make the wrong choices 🤣 so I’m happy I can now do both again 👍🏻 

@Ad, surely my wit! What insults? It hurts me to be so misunderstood 😔 

@jamie 10k! So easing in are you?🙈 It must feel amazing to get back to a routine after being stuck and having so many things outside your control for so long. Pleased to hear how well you’re doing. I expect to see more salads soon😊 

And that’s exactly why I call you elphy ☺️ 

Not because I’m green?