|
😁💙
A good day. Started off coloring my roots & for the first time in awhile I was pleased with the results. I finally found the brand & color of the hair product I like yesterday that for some reason I hadn't been able to for several months.
I met my sister for lunch at the Asian Bistro we like & I ordered sushi. It was quite good....and filling.
She went back to work & I did a little shopping. I checked out a store called Pop Shelf. It's supposed to be a more upscale Dollar General set to appeal to mid income women. They had home decor, food products, outdoor decor, cosmetics & Body products, gift wrap & cards. I spent way too much time browsing and bought a couple of boxes of garden bulbs....one for a Hummingbird garden & one for a Bee garden. I also bought some faux succulents. Last time I was at my sisters place she showed me how she'd mixed some in with live ones & you couldn't tell the difference.
I moved on to Lowes after that & picked out some annuals to continue filling in the outdoor planters. I will probably plant them tomorrow.
A quick stop in @ Costco for a few things....Kale salad, multicolored cherry tomatoes, blueberries & Boom Chika Pop popcorn.
Made it home in time to watch an hour of TV (A Million Little Things) before our afternoon walk.
Off to bed now 😴
|
65.9 kg
これまでの減量分: 12.5 kg.
残り: 4.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 05月 13日:
|
1711 kcal
|
脂質: 39.41g | たんぱく質: 71.78g | 炭水化物: 207.13g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Chobani Greek Yogurt Peach on The Bottom, Mangos, Blueberries, Strawberries, Clementines, Watermelon. 昼食: P.F. Chang's Hot & Sour Soup, Izumi Crunchy California Rolls, Izumi Asian Bistro California Hand Roll, Moji Sushi California Roll. 夕食: Riesling Wine, Extra Virgin Olive Oil, Asparagus , Salmon, Zatarain's Cilantro Lime Rice. 軽食/その他: Luigi's Cherry Lemon Swirl Real Italian Ice, Reese's Milk Chocolate Peanut Butter Eggs. もっと...
|
週に2.5 kg減量中
|