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Late logging this morning. Needed to decompress last night after vet visit. Telling myself things will be fine while we work through the process. really need prayers for a good outcome. first course is strict confinement which means no walking and very little movement. hard on both of us. meds seem to be doing their job. I need to start doing mine while it's still morning.
day 7 of the challenge. I took last night off, not going to worry about it. Needed the break, went to bed early, slept through until almost 8 this morning. going to swim today and work on one of the little spaces I'm creating in the yard. goal at this point is to make things look fabulous spending nothing except my time.
anyways, blob down, muscle holding, water holding so fully hydrated. we'll work on that one and start sweating now.
WEIGHT 164.9 lb
BMI 33.3
FAT MASS 67.5 lb
LEAN MASS 97.4 lb
WATER MASS 68.4 lb
BONE MASS 4.9 lb
MUSCLE MASS 92.4 lb
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74.8 kg
これまでの減量分: 7.3 kg.
残り: 13.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 7日:
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1112 kcal
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脂質: 42.97g | たんぱく質: 83.98g | 炭水化物: 99.09g.
朝食: Whole Milk, Egg, Egg White. 昼食: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 夕食: Kirkland Signature Greek Yogurt, Russet Potatoes (Flesh and Skin) . 軽食/その他: Kirkland Signature Goat Cheese, La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate. もっと...
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週に1.6 kg減量中
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 コメント
So sorry to hear Hogan is unwell again. Hope things improve and that you're both doing ok! Sending positive energy your way!🙏🐕❤️
2022年 05月 7日 投稿者: Nikina70
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Oh Katsolo, prayers going your way!!! I feel your dogs are my dogs!!!😢
For you I will be motivated to drink my water and try to make the place look spectacular!👍
Swim, girl, swim!!!💕🌼🌺🌸☀️
2022年 05月 7日 投稿者: Shrewdness
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Awww- sorry to hear about your pup!
2022年 05月 7日 投稿者: davidsprincess
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I walked Shasta alone tonight. The number of people that came up and were concerned about where the other two dogs were was really touching. A neighbor who is a physical therapist suggested a consult with an animal chiropractor before we get into surgeries and what not, so I will be looking into that tomorrow.
Shasta did amazing on her own. I wasn’t sure how she would do as she tends to be a scaredy cat, but she held heel the entire time and walked with confidence. Nice to see how well she’s progressed.
2022年 05月 7日 投稿者: Katsolo
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I'm sorry to hear your puppy is not well. Sending prayers your way!💜💜💜
2022年 05月 7日 投稿者: Diana 1234
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Sweet fur babies!
I think chiropractic & even acupuncture are great for animals too! Maybe aqua-therapy? I know my emergency vet offers it (I've seen pics) but my regular vet doesn't. I
have no idea what the cost would be, but it's heartbreaking to see them ill. We spent almost $800 at the ER for a UTI!! My regular vet wouldve been 1/3 of that. But we do what we have to.
Prayers for Hogan!
2022年 05月 9日 投稿者: Hazel Harley
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Btw I get the decompress part too. I think you're doing great taking care of Hogan & yourself. Swimmimg, working out, they're excellent for stress relief!!
I need to follow your example. 💕
2022年 05月 9日 投稿者: Hazel Harley
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