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day 5, got the heart rate up to 151 for two whole minutes w/o the pool. muscle up, water up, blob down. actually having fun. not worried about this number, it's a fluctuation. 2.63 miles with dogs. something still going on with Hogan this morning.
muscles feeling pretty strong which is good. just need to push through the day.
WEIGHT 166.0 lb
BMI 33.6
FAT MASS 68.5 lb
LEAN MASS 97.5 lb
WATER MASS 68.5 lb
BONE MASS 5.0 lb
MUSCLE MASS 92.6 lb
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75.3 kg
これまでの減量分: 6.8 kg.
残り: 14.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 5日:
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1233 kcal
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脂質: 54.02g | たんぱく質: 83.04g | 炭水化物: 105.04g.
朝食: Whole Milk, Egg, Egg White. 昼食: Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Manitoba Harvest Hemp Hearts Shelled Hemp Seeds. 夕食: Simply Nature Edamame Spaghetti, Kirkland Signature Pesto Sauce. 軽食/その他: Mountain High Original Whole Milk Yoghurt Plain, PopCorners Popped Corn Chips - Kettle, Bouchard Dark Chocolate. もっと...
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週に3.2 kg増量中
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 コメント
hang in there Katsolo and enjoy your day
2022年 05月 5日 投稿者: buenitabishop
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we got an appointment with veterinary neurologist tomorrow morning. positive thoughts and prayers appreciated.
2022年 05月 5日 投稿者: Katsolo
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Poor doggie. Hope he’s ok Kat. ❤️🙏
2022年 05月 5日 投稿者: wifey9707
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Thanks, wifey. I know it’ll be okay, just have to get through it first. Anxious.
2022年 05月 5日 投稿者: Katsolo
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2022年 05月 5日 投稿者: wifey9707
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Hope get has good news for you Kat. 💗
2022年 05月 6日 投稿者: shirfleur 1
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Oh Kat I feel your pain going to the Vet with your fur babies. I'm at the Vet now, for a UTI in our 20 yr old cat. It's the worst waiting & worrying.
I'll 🙏 for Hogan!
2022年 05月 6日 投稿者: Hazel Harley
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Good thoughts and prayers for you, too, Hazel. I’ve been there with the kitties, too.
2022年 05月 6日 投稿者: Katsolo
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Thank you so much, Kat! We're all home now, all good. Freaking expensive & 2 1/2 hours as an Emergency (bc my reg Vet was slammed) but she's much better & that's all that matters. ❤️🐈⬛
I'm praying the same for your guy (w/o the huge expense & anxiety time waiting!!) 💕🐕
2022年 05月 6日 投稿者: Hazel Harley
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we are in a holding pattern at the moment. going to take the slow route to see if we can heal first, then move on to other things as needed. having dealt with the cat side of things, if you are open to it and your vet is supportive, learning how to administer subcutaneous fluids is a wonderful thing. it keeps the stress down on the cat and can save some vet visits as long as you know when you need to go to the vet.
2022年 05月 6日 投稿者: Katsolo
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