Fritzy 22の日記, 2022年 04月 18日

I just slept more than 2 hours AFTER the cats and the dog woke me at 5:15. I got up, let Bobby outside, fed the porch kitty who was waiting by her dish, fed my cats and Bobby and went back to sleep. I don't usually do that but it was a nice "nap" after waking up! Now it's time for coffee.

90.8 kg これまでの減量分: 0 kg. 残り: 17.3 kg. ダイエット続き: まあまあ.

ダイエットカレンダーを表示, 2022年 04月 18日:

1167 kcal

脂質: 57.16g | たんぱく質: 41.79g | 炭水化物: 126.53g. 朝食: Oroweat Country Potato Bread, Sugar, Cream (Half & Half), Coffee, Knott's Berry Farm Seedless Blackberry Jam. 昼食: Kirkland Signature Bacon Crumbles, Crystal Farms Shredded Cheddar Cheese, Butter (Salted), Potato. 軽食/その他: Almonds, Frigo Light String Cheese, Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk. もっと...

週に0.9 kg減量中

23 人のサポーターいいね！

Happy Monday. Extra sleep is sure a bonus.

2022年 04月 18日投稿者: liv001

Wonderful drop, Fritzy! I know this week is when it will happen -- Onderland 🎉. Welcome to Monday and all its joys 🤪

2022年 04月 18日投稿者: JustBananas

Thanks Liv - I love the extra sleep. I suffer from insomnia all the time and wake up numerous times during the night normally. Thanks Bananas - Since I'm retired the only way I know it's Monday is it's garbage pickup day.

2022年 04月 18日投稿者: Fritzy 22

I woke up at 315 this morning! I still worked out with Letty on zoom and then was up with my mom, took Sydney for a walk and then like you, I went back to bed for an hour. Glad you were able to return to bed...being retired has its perks!! 😌🥱🥱

2022年 04月 18日投稿者: Diana 1234


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Fritzy 22の日記, 2022年 04月 18日

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