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^Weight In...(134.0lbs) Up 2.0lbs
half way weight in day 😶
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60.8 kg
これまでの減量分: 15.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 17日:
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334 kcal
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脂質: 15.34g | たんぱく質: 29.31g | 炭水化物: 26.18g.
朝食: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. 昼食: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. 夕食: Eggland's Best Large Grade A Eggs, Arnold Keto Bread. 軽食/その他: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. もっと...
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週に1.6 kg増量中
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